Helping women and their families prepare for their births for over a decade. 

Doula Services

Support, advocacy, and preparation for your upcoming birth. 
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Yoga Classes

Yoga for everyone. Classes or private sessions for individuals, groups, or families.

Birth Preparation

Hands-on learning for couples and individuals including self-hypnosis for labor and delivery.

I'd love to chat with you about your upcoming birth.
​Please reach out if you would like support, education, and/or preparation.

Copyright © 2016 Ires Wilbanks - The Yoga Doula